3 Ways to Be Well in Cabarrus County

January 3, 2018

Sticking to a healthy routine during vacation can be tough. Stay on track and check out this trio of healthy living ideas for visitors on the go.

Eat Well.

Clean Juice makes it easy and fun to eat healthy. The extensive menu features cold pressed juices, acai bowls, smoothies, oats and more—a quick and easy way to eat healthy while leaving more time to play! For dinner, try Restaurant Forty Six. This spot is named for the number of chromosomes in the human body, and the talented culinary team is committed to a culture of healthful food choices. 

Play well.

Part of the City’s Discover a Healthy Life initiative, Loop the Loop in Kannapolis is a fun way to be active, enjoy scenic downtown and meet the locals. Prefer a wilder setting? Choose any of these trails on the Carolina Thread Trail—a developing regional network of greenways, trails and blueways that reaches 15 counties, 2 states and 2.3 million people.

Relax well.

Lotus Living Arts Studio in Historic Downtown Concord offers Yoga classes seven days a week. Try out Tai Chi or Vinyasa Flow for a more intense workout, or Slow Flow for a more relaxed session. Yes2Yoga, also in Concord, offers a variety of Yoga classes, from beginners to athlete’s yoga.

 

Want to learn more about fitness opportunities in Cabarrus County? Read more here.

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